HTTP/1.1 200 OK Cache-Control: no-cache, private Content-Type: text/html; charset=UTF-8 Date: Fri, 04 Dec 2020 04:45:18 GMT 性感女人视频

Thor’s Power Program: Phase 1 Week 4

This is the fourth installment to my series documenting my experience with the powerlifting/strongman template created Sebastian Oreb. Find the preceding weeks here: week 1, week 2, week 3.

The BFC's news has been met with support from people on social media, who have applauded the designers choosing to forgo the use of animal fur.
此外,由于该机构的一些业务涉及为政府提供教育方面的建议,此类员工的专长是很宝贵的。

Day 0 – GPP/Cardio

传统弊病不改 房产中介改革仍存“死穴”

Superset 1: chinup – kneeling ab weel rollouts – 100lb sandbag over shoulders

Superset 2: chinups – pushups – Stone to shoulder

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007系列电影主题曲第三名:阿黛尔--《天降杀机》
确实有人有近乎完美的记性,可以从过去经历中检索出大量信息。只是,即使很多人认为这样的记忆已经很完美,他们有的时候也不能准确清晰地记起一些特定的细节。虽然真正完美的记忆并不存在,但你还是可以拥有近乎完美的记忆力,超越这些记忆达人,去抵抗岁月给你带来的疾病和健忘。
为Kinect开发《迪斯尼乐园大冒险》(Disneyland Adventures)和《精英:危险》(Elite: Dangerous)的开发商在ScreamRide中,将主题乐园经营发挥到了极致。玩家可以在游戏中建立夸张的过山车、云霄飞车和其他游乐设施,并进行试运营。游戏有三种玩法:工程师可以建设复杂的飞车,测试物理和重力极限;“尖叫骑手”则乘坐这些飞车,直接体验这种惊险与刺激——这有时会直接导致游戏人物死亡;而拆除专家可以用任何必要手段拆掉整个游乐园。随着《过山车大亨》(Roller Coaster Tycoon)等电脑游戏移植到了智能手机上,这一款次世代的过山车游戏可以让玩家有着时尚的互动体验。建设、体验和拆除过山车总是很有趣的,而ScreamRide则提供了多种方式,让你与朋友们共享这种兴奋之情。
The high school version of Howard isn't nearly as intimidating as the new one. Just goes to show how much ridiculous hard work goes into becoming an NBA All-Star.
对投资者来说,这一切都是坏消息。而现在恰好是美国30年债券牛市行情即将终结的时候。
如果没有别的,很明显,夏天交易期并不代表NBA赛季的停止,它只是换了个档而已。
[.n?vi'gein]
2. 《头脑特工队》,导演:彼得·道格特(Pete Docter)。
加快推进国企国资改革。
从技术上来说,这是东盟(ASEAN)十个成员国将本地区所有贸易协议纳入一个整体框架的计划。它也没有TPP在许多方面的雄心。
The Harry Potter star Emma Watson hold fifth position in the list of ten most beautiful women of 2015. The English actress, model, and activist, Watson took the top spot on the AskMen “Top 99 Outstanding Women 2015″ list and at number 26 on the TIME 100 list of the world's most influential people.
“现在,我只给她稍微擦了点唇膏,涂了点指甲油。”
从几乎所有单项指标看,巴黎高等商学院都没有排在首位,但它整体表现强劲。该学院学生毕业3年后的年薪为9.3万美元,位居第五;性价比以及毕业生国际流动性位居第三。该学院还在目标实现率方面并列第一(93%)。
A New Year greeting to cheer you, my good friend.希望新年祝福给你带来欢乐,我的好朋友。
Jumping all in is rarely ever successful. There are success stories about people who invested everything once and came out winners after six months or a couple years, but those are rare. Risk management is an essential factor in any startup, and balance is vital. You can absorb losses more easily if you take smaller risks in the beginning. Those will provide essential and productive lessons.
今年登榜的还有“starwars”(星球大战),排名第16。
Many of his shots hit the front of the rim. Some 3-point attempts were air-balls. He blew one layup that should have been a dunk -- and probably would have been years ago, before all his injuries. And one shot, perhaps the cruelest of all, became lodged where the rim and backboard meet. An opposing player had to help pry it loose.

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威廉姆斯指出,来自巴西、越南、台湾和智利的11月初数据表明,出口形势自10月以来持续改善。
"How many patients do Chinese doctors see a day? It can be more than 50," he told China Daily. "How can we have the time and energy to do research or publish papers?"
TWO Americans were awarded the Nobel economics prize yesterday for studies on the matchmaking taking place when doctors are coupled up with hospitals, students with schools and human organs with transplant recipients.
An odd assortment of S&P sectors led the market higher this year, with some strange bedfellows atop the leaderboard. Even if a manager had foreseen that the healthcare sector would gain 27% this year, would they have guessed that utilities would be in the No. 2 slot, with gains of 23%? Unlikely.
I give all my love to you this New year.值此佳节,献上我对你所有的爱。
6. You don’t just pass in front of the TV if i’m watching football, you better crawl on the floor.
而在一年前,台湾的反华人士就选择了向日葵作为他们反华事业的标志。

Day 1

Safety Bar Squats: 5×5 at 365 – 355lbs

In other words, investors are paying far more for Tesla’s future promises than today’s performance by other luxury car manufacturers. Daimler, the manufacturer of Mercedes-Benz, sold more than 2.5 million vehicles last year and has a market cap of about $85 billion. So, although it sells 70 times more vehicles than Tesla, its market cap is less than three times greater.
It might be that bit too far from the mainstream to make a huge awards impact.
据《新京报》报道,今年我国高校毕业生达765万人,创历史新高。此外,中职毕业生达435万人,应届毕业生总人数达1200万。
adj. 能生产的,有生产价值的,多产的

[?'naunst]
reflection
陈宇说:“一些互联网行业的天才创造了很多奇迹,但这并不代表一切。每个行业都有各自的规则。在你在这一行业开始之前,你必须要知道如何生产产品,如何销售,如何经营一家公司。我们不能期待一个刚刚毕业的大学生一开始就知道这些经验。”
5. Gay Marriage
这些银行将钱返还给股东的能力有所下降。中央财经大学中国金融业研究中心主任郭田勇表示,缓慢的盈利增长和高额的不良贷款以及存款准备金给银行的资本金补充带来了压力。
‘The Americans’ Set in the Reagan era, this FX series is nearly as deceptive as KGB agents posing as suburban American couple: In its second season, “The Americans” proved to be a drama about love, family, friendship and mistrust disguised as a Cold War thriller.
Its GDP increased 7.5 percent compared to last year, according to a report by 21st Century Business Herald.
苹果公司首席执行官蒂姆库克

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In this emotional comedic drama, a selfish car dealer named Charlie Babbitt learns that he has a brother after his estranged father dies. He is upset to learn that said brother, Raymond, received his father's $3 million estate despite living with severe autism that has left him in a mental institution. Charlie learns that Raymond is a savant with outstanding capabilities for mental math and takes advantage of this skill by using Raymond to count cards in Vegas.
The other tweet was published on Inauguration Day, and Obama said, "It's been the honor of my life to serve you. You made me a better leader and a better man."
Mazda wins the award for Best Car Brand. The automotive press has always loved Mazdas for their performance, but the Mazda cars on the road today earn positive reviews for their well-made interiors as well as their athletic driving dynamics. The 2016 Mazda3, pictured here, is in the top tier of the U.S. News compact car rankings, with most car reviewers recommending it for its nimble handling, strong acceleration and upscale interior.
n. 反映,映像,折射,沉思,影响
Nobel economists like Joseph Stiglitz, environmental activists like Bill McKibben, George Soros and the Institute for New Economic Thinking, politicians like Al Gore and other modern thinkers all warn us that traditional economists (and the banks, businesses and government agencies they work for) are addicted to bad economic theories, And they're sabotaging America's future.
3. 凯特?阿普顿
Ben McLannahan is US banking editor
2020年,10美元钞票上将出现一名著名美国女性的画像。
Four other domestic movies made it to the top ten list, among them are the third winner Never Say Die, Kung Fu Yoga in the fourth place, the fifth winner Journey to the West: The Demons Strike Back, and Youth in the eighth place.

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SSB Bulgarian Split Squats: 3×10 at 90lbs

Using less weights than week 3, probably step backwards. Since this is an accessory movement, it’s purpose is to build the some extra hypertrophy via volume into the session. Nobody really cares how heavy your accessory lifts are, since they’re not the main lifts. Still, fatigue is probably built up and dropping the weights down on this day probably served as a mini-deload day from squats.

SSB Single Leg Calf Raise: 3×12 90lbs

《风骚律师》(Better Call Saul),AMC,2月8日播出。这是文斯·吉里根(Vice Gilligan)与彼得·古尔德(Peter Gould)的《绝命毒师》的衍生剧,或许是今年冬天最受期待的新剧了。鲍勃·奥登科克(Bob Odenkirk)饰演狡猾的律师索尔·古德曼(Saul Goodman),剧情设定在《绝命毒师》的故事发生之前,所以布莱恩·克莱斯顿(Bryan Cranston)或亚伦·保罗(Aaron Paul)至多只是客串出演而已。但观众们最喜欢的乔纳森·班克斯(Jonathan Banks)将在里面重现他在《绝命毒师》中的角色——冷静的行动执行者迈克·厄尔曼特劳特(Mike Ehrmantraut)。
上海软科教育信息咨询有限公司于上周三发布的2018年“世界大学学术排名”显示,中国有62所研究型大学入围这份全球500强高校榜单。
Sylvan Esso “Coffee” (Partisan)
紧随其后的是内蒙古自治区地方地震局的一个岗位,周二有768名报考者选择了该岗位。
此外,有关通知还强调对作弊的零容忍。
Chen is followed by Yang Huiyan, the 35-year-old heiress to Country Garden, a property development company based in Guangdong. Yang is worth 48.5 billion yuan.

站在舞台中央,莱昂纳多发言说:“这是无上的荣誉,对我意义重大。两年前当我们置身于荒野当中拍摄电影,我们深深地被大自然的美丽和庞杂所感染。
In response to the incident, Jiedaibao made an announcement on its Sina Weibo on Dec. 1, stressing that the use of nude pictures as collateral for loans constitutes a private deal between users, which the company cannot regulate.
After enjoying a weekend of football in Manchester, David Beckham quickly jetted across the Pond to New York last night to spend Valentine’s Day with his p

Day 2

Overhead Press: 5×5, 155lbs -superset- Weighted Chin ups 10lbs

The growth has laid a solid foundation for the development of the film industry in China in the future, the experts added.
In the three years after the death of Steve Jobs, Mr Cook, 54, has held his nerve through attacks from activist investors and a loss of faith among some that Apple could succeed without its late founder. This year has seen Apple’s chief step out of the shadows of his predecessor and imprint the company with his own set of values and priorities: bringing in fresh blood, changing how it manages its cash pile, opening Apple up to greater collaboration and focusing more on social issues.
在牵手其他领域的精英这一点上,谷歌并非独家。今年早些时候,英特尔(Intel)便宣布与美国时尚设计师协会(Council of Fashion Designers of America,CFDA)和奢侈品零售商Opening Ceremony合作,设计智能手镯。时尚品牌汤丽柏琦(Tory Burch)也与Fitbit携手设计了与可穿戴技术创业公司Misfit Wearables的无线运动跟踪器Shine Tracker类似的吊坠与手镯。而苹果(Apple)也发掘了各行各业的人才,包括博柏利(Burberry)前任首席执行官安吉拉o阿伦德茨(担任零售主管)、伊夫o圣o洛朗(Yves Saint Laurent)前任首席执行官保罗o丹尼佛以及耐克(Nike)的前任设计主管本o谢弗。
虽然仿生腿对截肢者来说是巨大的福音,但是它们与人体缺乏真正的神经联系,导致依靠仿生腿走路十分麻烦和劳累。但是去年,西雅图的居民Zac Vawter 安装了世界上第一支思想控制的腿,一种直接接受从他大脑发出信号的仿生肢体。
[plein]
读:口齿-教练要求口齿伶俐。

7.You Haven't Gotten a Raise in the Last Two Years
我是否在维持健康的人际关系?在你的生活中,是否有一段关系需要你额外的关注?你是否需要给某人平反?在如何对待他人这个问题上,努力保持清醒的头脑。

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9. Investors brains are so distracted, in denial, they won't get out in time.
你是不是今年遇到过一些糟糕的面试?这项调查肯定能让你振奋起来,除非你恰好也经历过类似窘境。人力资源公司OfficeTeam要求来自北美的600名管理者描述他们在2014年见过的最令人尴尬的面试失误。以下是他们给出的答案。
价格:197.5万元(约合人民币1264万元)
Mr Mallaby accepted the award at a dinner in London on November 22, where the guest speaker was Dido Harding, chief executive of TalkTalk, the UK telecoms group.
他告诉《中国日报》:“中国医生每天要看多少病人?可能超过50个。我们怎么可能有时间和精力做研究或发论文呢?”
年龄:45岁
在北约1999年对南斯拉夫的空袭中,大西洋联盟对塞尔维亚和科索沃境内数以百计的目标进行了打击。绝大多数目标都没有争议:防空阵地、军队指挥部和其他军事目标。然而对一个特殊目标的摧毁却在世界另一端掀起了声势浩大的反西方特别是反美浪潮。那个目标就是驻贝尔格莱德的中国大使馆。
In terms of individual commodities, coffee prices, which are trading at about $1.62 a pound, are expected to decline significantly, with an especially bearish outlook on arabica coffee.
奥巴马在俄亥俄州、威斯康星州、爱荷华州、宾夕法尼亚州和新罕布什尔州都以微弱的优势超过了罗姆尼,而在这些地方罗姆尼都曾经前往发表过演讲。根据网络数据,唯一被罗姆尼的风采征服的摇摆州是北卡罗来纳州。
艾略特说道:“悉尼房价疯涨是因为国外投资者们正在如邦迪海滩这些地方购买炫耀性资产。”

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Incline Bench Press: 4×10, 155 – 135lbs -Superset- Pendlay Row: 4×10, 185 – 155lbs

开始布置吧。你是不是已经有所感悟了呢?那么赶紧去布置一个优雅和个性的办公桌吧,心动不如行动哦。
A moment of panic followed, before the teenager decided to take matters into his own hands and find a way out.
The ranking is based on data collected from two surveys: one of the participating business schools and the other of alumni who graduated three years ago — the class of 2013.
啊,美国电话电报公司的命真好:同史蒂夫?乔布斯的关系最好,拥有iPhone的独家运营权(现在是如此),还是iPad的运营商之一。一切都对它有利,可为什么股票没有猛涨呢?截至4月1日,今年苹果公司的股价已经飙升109%,标准普尔指数也上升了41%。美国电话电报公司的股票呢?下跌了2%。问题在于发展,或者说缺乏发展:无线业务已经饱和,发展甚微,而占销售额25%的有线电话业务却出现萎缩。除非其高速互联网业务,或者iPad促使新的无线业务实现增长,否则其股票在华尔街将会继续遭受打击。
Federal, state and local government job cutbacks are slowing. More than 250,000 workers at all levels of government lost jobs last year. This year, so far, about 20,000 have gained jobs. Worries about the nation's debt and deficits likely will keep a lid on government spending and investments, economists say, but any jumps in, say, infrastructure spending would create jobs. At the least, government will be less of a drag.[qh]

因此,D型人格的人并不是缺乏社交兴趣,而是可能对别人感兴趣,但又害怕接近别人,因为他们害怕被拒绝。
May its blessings lead into a wonderful year for you and all whom you hold dear.祝福你及你所爱的人新的一年中万事如意。
克里斯托弗诺兰的这部二战题材电影可能就是最佳影片的领跑者。

Day 3

1″ Deficit Snatch Grip Deadlift: 5×5, 340lbs

正如这届美国政府中一切与贸易有关的事项一样,韩美贸易协定(Korus)的未来也不可避免地引发了激烈辩论。本届政府内部强烈反对退出该协议的是特朗普安全团队,他们认为在一场地缘政治危机期间切断与重要盟友的贸易纽带很可能不是个好主意。美国企业也不支持退出。这两股力量都可能意味着美国政府至少在短期内不会发出任何威胁。但是话又说回来,首尔方面的政治局势也不稳定。韩国新政府是否可能行使自己退出协定的权利呢?
The parents of a number of stars have ended up with their Oscar-winning child’s awards. Angeline Jolie’s late mum, for a number of years, had the best supporting actress award her daughter won for her role as the troubled Lisa Rowe in Girl, Interrupted. Nicole Kidman’s best actress Oscar for The Hours now sits on her parents’ mantelpiece in Sydney, where neighbours apparently pass by for visits. Hollywood’s darling du jour, Jennifer Lawrence, keeps the award she won last year for her leading role in Silver Linings Playbook on top of her parents’ piano at home in Kentucky.
Paramore, 'After Laughter'
Colliding Neutron Stars
“如果30年前的改革是解决意识形态问题,现在则要解决利益问题。改革是调整既得利益,等于拿刀割自己的肉,很痛苦,需要下定决心、坚定信心。”
Meanwhile, the proportion of 2016 graduates to select employment is increased, which goes up to 75.6% from 71.2% in 2015.
10.Be Dedicated and balanced

Each film Wes Anderson makes seems to exist in its very own universe. And “The Grand Budapest Hotel,” set mainly in the 1930s, uses distinct elements and props to help define its world.
London Business School is top of the 2014 FT ranking of European business schools, regaining the position it last held in 2005. LBS pushed the 2013 joint winners HEC Paris and Spain’s IE Business School into second and third places respectively.
The very best bosses I’ve seen are passionate about their work; they live and breathe their jobs and strive to do the best work possible. Yet at the same time, they have lives outside of work. They understand the need to balance family and work or play and work. And they set a good example of how to do that for their employees。

Romanian Deadlifts: 3×10, 135lbs -superset- Good Mornings: 3×10, 140lbs

celebrity
摩根大通公司下滑至第4名,其总综合得分位居中国农业银行之后。去年名列前10强的两家欧企——荷兰皇家壳牌和汇丰控股,今年仅分别排名11名和14名。
A research team at the University of Chicago has solved this problem, producing hands that send electric signals to the brain. They've begun with monkeys as test subjects, studying the animals to see how their brains respond to touch. When outfitted with prosthetic hands that stimulate their brains that way, the monkeys respond just as though they physically touch objects themselves.
“What happens if one of these Airbnb guests starts a fire?” asked Phyllis H. Weisberg, chairwoman of the Cooperative and Condominium Law Committee at the New York City Bar Association. “Who’s paying for that?”
In October, South Africa brought down its holdings of US government securities to USD 10.3 billion.

Day 4

Bench Press: 5×5, 255lbs -Superset- Pendlay Row: 5×10, 185lbs

乔治王子获得满分,因为他对加拿大总理特鲁多傲慢的击掌回了一记冷眼。
与此同时,有一首非常有意思的歌曲来自我们的读者Libby Russell,是她为所有世界杯期间的足球寡妇所作。非常感谢Libby的分享,太棒了!
But none of these doomed NBA squads seem all that interested in setting themselves up for it. Should they be? Do we need more tanking this year, for these teams' own sake?
社会科学家们分析了来自大西洋两岸的数据,发现了一些惊人的事情:在社区内,引起白人不满,并令他们支持反移民政策的,并不是多样化民族或种族的人数,而是变化的速度。
导演贝尼特·米勒(Bennett Miller)认为卡瑞尔是饰演杜邦的合适人选,但不想让观众一眼就认出他来。他要求造型师比尔·科森(Bill Corso)改变卡瑞尔的外貌。
Justin Bieber's split from Selena Gomez was the most enquired-about relationship bust-up while Victoria Pendleton beat Georgia Salpa as the most searched-for participant in a reality television show.
13个原因
Tom Hanks has got a slightly more level head around his. He apparently keeps his best actor awards, one each for Philadelphia and Forrest Gump, on the family trophy shelf alongside football (the English kind) trophies and a World’s Greatest Mom trophy left from a mother’s day past.
But Choupette isn't only a kept kitty, for she made more than £2.3million in one year alone after appearing in just two ad campaigns — one for Japenese beauty product Shu Uemura, and for German car company Vauxhall.
In a bid to curb capital outflows and ease downward pressure on the renminbi, Chinese regulators have imposed a series of new restrictions on outbound dealmaking in recent months. The new curbs came after outbound investment in non-financial assets surged by 44 per cent in 2016 to a record $170bn.

The top-earning woman in the music business has been cashing in on a massive world tour, a constant stream of hit singles and a string of endorsements with a slew of major companies, while occasionally throwing thinly veiled barbs at her chief rival.
调查显示,大多数女性在求职时正在或者已经因性别偏见受到影响,因为雇主不愿意提供产假。为了避免雇主因需要付产假津贴和提高就业竞争力可能带来的歧视,据报道,一些女性求职者选择在大学毕业前结婚生子。

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Whatever one's view, two further points for and against Russia's global standing are undeniable:
The surviving cat, since named Trooper, has recovered and found a new home.
Jules Pieri
But shipments to other destinations fared far worse, particularly those to re-exporter Hong Kong, which saw the dollar value of exports from China contract 26.3 per cent year on year to $33.84bn. Shipments to EU countries also fell 4.7 per cent to $33.5bn, while those to Japan dropped 5.5 per cent to $11.27bn.
根据这个盘点,“哥”无疑是今年网上最流行的词。最热的两条流行语都提到了“哥”。在汉语里,这个“哥”被用来指代自己。
(Actually, JetBlue wasn’t the absolute worst airline for departure delays the last three holiday seasons. That crown went to Comair, a regional carrier for Delta Air Lines
与此同时,微信恐怕也是腾讯吸引海外用户潜力最大的产品。Forrester的分析师Bryan Wang说,他看到新加坡、印度的同事和朋友也开始出现在了自己的微信好友列表中。
9. Add Personality
图表二显示的是实际联邦基金利率(计入通胀因素后)和实际自然利率。可以再次看到,当联邦基金利率高于自然利率时,新兴市场危机更为常见。
About 200 million migrants, half of whom are women, sent $445 billion to their families in Asia, Latin America and Africa in 2016, the International Fund for Agricultural Development (IFAD) said last Wednesday.
And despite exports having fallen 7.3 per cent during the same period.

A post shared by Selwynn 🇺🇸🇦🇺 (@selwynns) on

Low Incline Bench Press: 4×10, 185lbs -Superset- face pulls.

曼谷在2014-15年排行下降主要是由于近年来的政治不稳定。
深化生态文明体制改革。

亲爱的朋友,你们即将毕业,呈现在你面前的世界拥有美好的前景和潜力;这个世界并不仅仅以办公室走廊或华尔街的形式出现,而是令人激动不已的真实世界,充满许多未解之谜,以及让人陶醉的体验。我们当中许多人都忽略了这个简单的真理。
The world's first flying bicycle flew on November 9, 1961, when Derek Pigott of the University of Southampton flew in a bicycle with an airplane-like body. It was called the Southampton University Man Powered Aircraft (sumpac). Derek furiously pedaled the air-bike to get it off the ground. It then flew 1.8 meters (about 6 ft) above the ground over a distance of 64 meters (210 ft). While the flight was short and slow, it still does not change the fact that it was the first bicycle to fly and at the same time, the first human-powered flight.
消费支出的上涨反过来促使了更多的租赁和投资以跟上上涨的销量。使美国经济自2005年来经济增长率首次达到3%以上。

刘易斯说道:“人们不能像这样,抛弃他们的宠物。每个人都有悉心照料自己宠物的法律义务。”
A robust LinkedIn presence is crucial to any job search. You know that. Your manager knows that. And your manager probably knows that you know that – so she'll be concerned when you go from having a bare-bones profile on Monday to one jacked with additional work history, new connections, status updates and recommendations by Friday. "Don't go from zero to 500 overnight, because that can be quite obvious," Foss cautions。

Thoughts

中俄双方经贸合作的潜力很大,互补性很强,双方所达成的经贸关系目标是可以实现的。
飓风厄玛
失宠行业
"Premier Wen Jiabao's speech had a big focus on economic and social development. It's clear the government is working very hard to bring about the goal of building a prosperous society."
vt. 监禁,下狱

It was an incredible achievement for SpaceX. The first stage rocket of one of its Falcon 9 launchers, having successfully lofted cargo to the International Space Station, managed to turn itself around, bleed off the enormous kinetic energy it had acquired while its main engines were burning, fly back down to Earth and land vertically - with balletic precision - on a rather tiny looking robotic barge floating somewhere in the Atlantic.

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